Hot one moment, cold the next: navigating unpredictable behavior is exhausting, but with reflection, boundaries, and faith, there is a way to restore peace.

Sometimes people don’t even see the impact their mood swings have on those around them. One moment calm and pleasant; the next sharp and unpredictable. This creates tension and stress for others, and it is neither healthy nor sustainable. The Lord calls us to peace, patience, and self-reflection. Proverbs 16:32 reminds us, “He that is slow to anger is better than the mighty; and he that ruleth his spirit than he that taketh a city.”

It’s natural to have difficult days, but allowing moodiness to dictate the atmosphere for others is problematic. Words and actions carry

This morning’s verse on my Bible app really spoke to me:

“And not only so, but we glory in tribulations also: knowing that tribulation worketh patience;” – Romans 5:3 (KJV)

Over the last year and a half, life has felt like one storm after another. I’ve faced so many challenges that, for a long time, I truly wondered if I was being punished. That’s where my mind stayed for months—thinking maybe I had done something wrong, and that’s why it felt like everything was falling apart.

But lately,