Abuse Isn’t Just Bruises
Abuse doesn’t always leave bruises. People think it has to be loud, dramatic, or obvious — but the truth? It can be quiet, subtle, and still just as damaging. Sometimes it’s in the words, the small controls, or the little things that make you doubt yourself. If something in your relationship makes you feel unsafe — even in little ways — this is for you.
When most people hear the word abuse, the first thing that comes to mind is someone being hit, slapped, or beaten. Physical abuse is real and dangerous — no question. But abuse wears many faces, and some of them leave no visible marks. The scars can be
Showing Up Doesn’t Look the Same for Everyone
Dear Readers,
Let’s be real for a second.
Relationships are meant to be about support — not suffocation.
Partnership — not pressure.
Shared lives — not one person orbiting the other like a satellite.
But somewhere along the way, people get it twisted.
They start believing that because they have the energy, the time, or the drive to give 100% in a certain way, you should be able to do the same.
And when you can’t — or don’t — it turns into guilt trips, accusations, or the weight of feeling “not enough.”
Here’s the truth:
Navigating Relationships: Embracing Wisdom in Forgiveness
Navigating Relationships: Embracing Wisdom in Forgiveness
Greetings, cherished seekers of insight and connection! In the intricate dance of human relationships, we often encounter moments that test our emotional resilience. While conventional wisdom advises us to “Forgive and Forget,” let’s explore an alternative perspective that encourages a more nuanced approach: “Don’t hold grudges but remember facts.”
Forgive and Forget: A Common Adage
The well-known saying “Forgive and Forget” has been a cornerstone of advice when it comes to healing emotional wounds. This mantra advocates for releasing resentment entirely, seeking emotional freedom, and moving forward with a clean slate.
A Nuanced Approach: Don’t Hold Grudges but Remember Facts
Let me share a personal experience